Quinoa, Kale + Sweet Potato Patties

This recipe has become a fast favorite. I often make quinoa bowls with the same ingredients and this is a tasty take on some favorite flavors. Recipe inspired by Oh She Glows. Ingredients: 1 1/2 cups cooked quinoa, I recommend Bob's Red Mill 2 tablespoons ground flax  + 6 tablespoons water 1-1 1/2 cups finely chopped … Continue reading Quinoa, Kale + Sweet Potato Patties

Rhubarb + Berry Crumble Bars

Inspired from the recipe author Minimalist Baker, I make some slight tweaks to this recipe and to make it my own. I definitely encourage you to check out the original recipe (and all of her amazing recipes + new cookbook!) Ingredients CRUST 1 cup gluten free rolled oats 1 cup raw almonds OR almond meal, … Continue reading Rhubarb + Berry Crumble Bars

Blueberry + Lemon Zest Muffins

I've only made some teeny changes to this magical muffin recipe by My Darling Vegan for my own preferences for a slightly less sweet treat. Definitely check her site for more amazing recipes! One recipe makes 12 muffins. I doubled this recipe and filled the tins to the top for big fat bakery style muffins. Ingredients 1 … Continue reading Blueberry + Lemon Zest Muffins

KK Weiler’s Homemade Coconut Yogurt

This recipe come's direct from the blog of Kate Weiler Sports Nutritionist. Kate shared with recipe on Twitter and I finally got around to making it. It was a fantastic addition to breakfast, as most non-dairy yogurts are full of gums, and thickeners and odd extras that I refrain from them. But yogurt is one … Continue reading KK Weiler’s Homemade Coconut Yogurt

Vanilla Cashew Cream

I was relieved to find out that cashews were no longer on my "potentially allergic to" list after some testing this year. As a vegan, that means cashew creams and cheeses and actually snacky cashews are all available! The cashew is a pretty versatile food and I've been blending up with tasty cream  as a … Continue reading Vanilla Cashew Cream

Spicy Cacao-Cayenne Winter Smoothie

This is a variation on the Coconut-Banana-Sunflower Smoothie with raw cacao and warming spices. Ingredients: 2 cups non dairy milk 1 TBSP raw or sprouted sunflower seeds or sunflower seed butter 1 TBSP unsweetened shredded coconut 1/2 TBSP ground flax meal 1/2 TBSP chia seeds 1-2 dates 1 banana 1 TBSP raw cacao powder 1/2 tsp … Continue reading Spicy Cacao-Cayenne Winter Smoothie