Simple Perfect Muffins


This is a pretty amazing all around muffin mix. I have added blueberries and raspberries to make tasty berry muffins but the batter is versatile for just about anything you like to add to your muffins.


2 cups flour (whole wheat pastry, spelt flour, all purpose flour)

1/4 cup cane sugar (or coconut sugar)

1/2 cup date sugar

1 TBSP baking powder

1/4 tsp salt

1/2 cup unsweetened applesauce

2 flax eggs (2 TBSP ground flax meal + 6 TBSP water)

3/4 cup non dairy milk

1-2 tsp vanilla extract

1 1/2 cups fresh or frozen berries

OPTIONAL ADDITIONS: lemon rind, dried fruit, chocolate chips, nuts, seeds, coconut.


Preheat oven to 350 degrees

In a large bowl, combine all of the dry ingredients and mix well, add the wet ingredients and stir to combine. Gently fold the fruit into the batter. This will be a thick batter. If it seems too dry, you can add more non dairy milk or water to thin.

Fill muffin pan with 12 liners or use a non-stick pan

Scoop the filling into each tin, filling it to the top. Bake for 20 minutes or until a toothpick inserted in the center of the muffin comes out clean. Allow to cool on a wire rack.


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