This one sounds like a complete mess, but it’s definitely one of my all time favorites.
The cinnamon and ginger give a little fire to to this cold refreshing smoothie. Perfect for anytime of the day and great for a recovery smoothie with added protein.
makes 2 servings
2 cups of water, coconut water or non dairy milk
1/4-1/2 cup frozen strawberries
1 banana, fresh or frozen
1 TBSP candied ginger
a pinch of cinnamon
2 TBSP cocoa powder
several ice cubes
1 scoop of your favorite protein powder (chocolate or plain) *optional
Add all of the ingredients to your blender and blend until smooth.
OPTIONAL ADDITIONS: 1 TBSP ground flax meal,1 TBSP chia seeds, small chunk or turmeric root or 1 Tsp ground powder, 1 TBSP Udo’s oil or coconut oil.