Baby Bok Choy with Noodles, Chickpeas and Citrus Sauce

This is very quick, tasty, Asian-inspired meal. You could make it with a variety of greens, but I love the crisp, juiciness of baby bok choy leaves. Ingredients: 4-6 baby bok choy, rinsed, bottoms removed and leaves chopped in half or in smaller pieces 1 tsp olive oil *optional pinch of salt and pepper 2-3…

Beet Burgers with Crispy Rice Cakes over Arugula w/tartar sauce

Tonight’s beet burger recipe comes straight from the PPK blog and is a great burger for a bun or as a main dish on its own. I served it over arugula with rice cakes and tartar sauce. Beet Burger Recipe: HERE Rice Cakes Recipe from my blog: HERE Vegan Tartar Sauce Recipe: 1/4 cup vegan…

Vegan Rice Cakes

This recipe is directly adapted from the Feedzone Cookbook by Allen Lim and Biju Thomas. “Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to…

Gluten Free Banana Bread Muffins

I combined up a few recipes from my cookbooks to make up a pretty tasty GFV banana bread muffin recipe. They are a little dense but pack a lot of flavor! Ingredients: 2-3 large very ripe bananas 1/4 cup applesauce 1/4 cup canola oil 1/2 cup sugar 2 Tbsp molasses 2 Cups Gluten Free All…

Chocolate Chia Seed Pudding

This is a slightly modified version of the recipe from Patrice Pollack of http://www.ahealthfoodie.com. A healthy, slightly sweet pudding great for dessert or a post workout snack. 1 1/4 cup rice, coconut or almond milk (use chocolate for a richer flavor) 1/4 cup chia seeds – rinsed and drained 1 heaping tablespoon smooth peanut, sunflower seed…