The Vegan Delicious promotes an eco-friendly lifestyle through bicycle commuting, vegetarianism/veganism, organic-local foods and products, recycling, composting and supporting local business.
I hope this blog encourages people to try new things and explore new animal-free food options for a healthier lifestyle and planet. Many of my recipes also are gluten-free or have gluten-free variations for those with celiac/allergies or just looking to take a break from gluten. I am also allergic to most tree nuts and make most recipes nut-free.
I race elite cyclocross and pro mountain bikes for MM Racing p/b Seven Cycles and want to create delicious vegan food that is more than merely fuel for the body but also an experience to savor as well as showing that not all vegans are pale, weakened, skinny, hipsters. Eating a well-balanced vegan diet can be part of a strong, healthy, vibrant lifestyle.
I have also been working as a professional massage therapist for 14+ years, specializing in deep tissue, sports massage, pre-natal massage and Thai yoga massage. I have a full-time private practice in Cambridge, MA. NCTMB, LCMT
What type of light suppers do you recommend now that summer is here and I’d rather be riding my bike than in a hot kitchen
Hey Jim,
As the granddaughter of an Italian Nana, we always use the stove top or oven year round to make whole meals, no matter how hot it gets! I do eat a lot of fresh salads in the summer and only cook up a protein on the stovetop (tofu, tempeh or seitan) however, you can eat tofu raw as well.
I’ll be posting some salads up soon.
Mo
Do you have a recipe book?
no recipe book, just this blog. i reference several books in my recipes that i recommend!
I am a vegan and a avid cyclist (100 + miles per week) this year we are doing some agressive Mountain races ending with a 7day 500 mile Alps ride in Switzerland. what do you recommend for food to keep the energy level up for these 7 and 8 hour hill rides….
Thank you for the recipes. Photos, please! ;p
Hi, Mo–
FYI, I tried signing up to follow you, but after clicking the CONFIRM FOLLOW button in the email I received, I was taken to the Blogs I Follow page on my own site, and an error message popped up: “Your subscription could not be activated, it may have expired.” The follow button on your blog won’t let me try again. Any suggestions? Thanks. Ken Rivard
I’ll look into this and try to see if I can get it working. Thanks!